Aries, a fire sign with lots of activity, should take hatha yoga immediately. “Hatha yoga is slower,” says New York City astrologer and author Lisa Stardust.
Earth signs prefer easy yoga lessons, says Interstellar Harmony Hellenistic astrologer Courtney Trethric. Hatha yoga, which is calm and steady, gives Taurus time to try out new moves and show off.
Gemini, an air sign, will like yin yoga, which involves holding positions for a long time. Loftis believes the modality's meditative nature calms a busy mind, although Gemini may wander after a few minutes.
Cancer, an earth sign, loves restorative yoga, which is gentle and focused on comfort with supports. Loftis adds Cancers love wrapping up in blankets and bolsters.
CorePower Yoga suits Leos. Loftis says they like the brand, accessibility, and social atmosphere. This studio's hot yoga lessons include weights, abs, and squats for a searing burn.
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Ashtanga yoga's accuracy and order suit Virgos, an earth sign who has their life together. Loftis says this is a classic kind of yoga that always does the same positions.
Libras don't like solitary yoga since they're always sociable. Loftis suggests partner yoga if so. This version involves posing alongside a friend, roommate, or lover.