Worst Foods For High Cholesterol ”
Shellfish is a popular, nutritious food. It's not for heart disease predisposers.
Egg yolks are tasty but fattening. Scramble 3 whites for each yolk to obtain the taste of eggs without the fat.
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Red meat is a major source of saturated fats, as expected. You'll still receive protein from fresh,.
Instead of cream cheese, try smoked salmon on your bagel. One ounce has 27 mg of cholesterol
Cheese makes everything taste better, but overusing it may damage your heart.
On a hot summer day (or even a frigid winter day, thinking about it), nothing beats a dish of ice cream.