Weight-Loss Vegetarian Recipes

Slimming Vegetarian Recipes

Your diet is as vital as your physical health. The good news: Several nutrients and foods can help you reduce weight, boost metabolism, and remain full.

PB Noodles

Peanut butter's monounsaturated fats make it a good weight-loss ingredient. Ginger may reduce appetite and boost metabolism.

Cinnamon-Apple Oats

Cinnamon stabilizes blood sugar, which is essential for healthy weight reduction. It may reduce post-meal sugar spikes and crashes that cause cravings. 

Moroccan Quinoa

This dinner's 1/4 cup of high-protein quinoa (6 grams) keeps you full for hours. Chickpeas also satisfy. Some study suggests that beans and peas are more satisfying than meat.


Lemon Cream-Garlic Asparagus Pasta

Squash in this vegetarian weight-loss meal contains anti-cancer properties. It's worth enjoying any day.

Soufflé Omelet

Eggs, veggies, and cheese contain protein to satisfy hunger and boost energy. This nutritious vegetarian weight loss dish has 30 grams of protein.

Feta-Watercress-Cherry Tomato

Watercress's health advantages and grillability are underrated. Phytochemicals in this green vegetable combat cancer and heart disease.

Spinach, Goat Cheese

Spinach, rich in iron, and tomatoes, containing lycopene to fight cancer and heart disease, are in this nutritious vegetarian meal.

Dashed Trail

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