This month, PLOS OneTrusted Source showed that vitamin D deficiency may increase type 2 diabetes risk.
Healthy older adults without diabetes or prediabetes were studied. Participants developed diabetes or prediabetes over 12 years.
Last year, University of Birmingham researchers foundTrusted Source that vitamin D boosts muscle strength.
The study examined active and inactive vitamin D levels, body fat, and muscular mass.
Vitamin D and depression are linked because sunshine supplies vitamin D and many individuals feel more sad in winter.
Trusted Source found that increased vitamin D supplements significantly reduced symptoms of depression in overweight and obese people.
This year, Ohio University used nanosensors to study vitamin D and heart health.
The nanosensors allowed researchers to examine endothelial cells, which line blood arteries and assist control blood circulation and cardiovascular health.
A 2014 study investigated the relationship between vitamin D deficiency and risk factors for different types of dementia.
Over 1,600 non-dementia-suffering seniors were analyzed by the study's researchers.
While the findings are encouraging, experts caution against jumping to any conclusions.
Vitamin D benefits bone density, and probably a lot of these other things as well, but we just don’t have enough evidence.
LIKE SAVE SHARE....