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Surefire Warning Signs You're Dangerously Low on Vitamin D

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The immunological response to bacteria and viruses is influenced by vitamin D in a direct manner. Low vitamin D levels have been linked to a heightened susceptibility to illness.

Getting ill often

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There are many potential causes of fatigue, so it's a good idea to have your vitamin D levels checked if you're experiencing this symptom. A lack of vitamin D has been linked to exhaustion.

Fatigue

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Deficiency in vitamin D might cause muscular cramps and weakness. Researchers discovered this issue in both young children and elderly people, showing that it is not age-related.

Muscle weakness

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Low vitamin D levels were associated with severe back pain in women. The findings did not hold true for males.

Lower Back Pain in Women

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A lack of vitamin D might be the root cause of summertime muscular soreness.

Muscle ache

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Gum disease and eventual tooth loss are possible outcomes of vitamin D insufficiency because of vitamin D's role in calcium absorption.

Dental Caries

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Vitamin D stimulates the transition from the hair's resting to its growth phase. Many ladies with alopecia were severely deficient in this vitamin.

Loss of Hair