Orange juice may lower your cholesterol.
It has been suggested that including orange juice into your daily routine will help lower high cholesterol levels.
Orange juice may lower your cholesterol.
Research indicated that citrus flavonoids, such as those present in orange juice, were beneficial at reducing total cholesterol and LDL cholesterol in those with high cholesterol.
Orange juice may lower your blood pressure.
Adding orange juice to your diet may help lower your blood pressure if you are one of the almost 45 percent of American adults who suffer from hypertension.
Orange juice may lower your blood pressure.
Both regular and enhanced orange juice reduced systolic blood pressure and pulse pressure in a group of 159 people who drank either a control drink, orange juice, or orange juice enhanced with hesperidin over 12 weeks.
Reduce inflammation in your body.
Inflammation may cause damage to almost every region of the body, but include orange juice in your daily routine may help prevent this.
Reduce inflammation in your body.
Over the course of 12 weeks, non-obese persons with greater cardiovascular risk who were given 500 mL of orange juice had less inflammation than those given a placebo drink
Reduce your risk of obesity.
Although some research has linked fruit juice consumption with an increased risk of gaining weight, other research has found the opposite to be true for regular orange juice drinkers.
Reduce your risk of obesity.
Regular orange juice drinkers had a decreased risk of obesity and higher diet quality, according to a research published in BMC Nutrition Journal in 2012.
Improve your immune system
Orange juice, which is high in vitamin C, may be the solution if you're hoping to strengthen your immune system.
Improve your immune system
Regular use of orange juice was shown to be helpful at lowering inflammation which may have positive effects on consumers' immunological health.
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