Quercetin Health Benefits

Health Gains

Quercetin is researched for several disorders. By its inflammatory and antioxidant actions, the flavonoid may boost the immune system and reduce illness risk.

Antioxidant Effects

Human metabolism creates free radicals. Free radicals destroy healthy cells, cause gene mutations, accelerate aging, and raise the risk of heart disease and diabetes.

Antimicrobial Effects

Quercetin has broad-spectrum antimicrobial activity. Quercetin destroys bacterial cell walls and changes cell activity, protecting against salmonella, staph, and E. coli.

Protects Heart

Quercetin lowers artery pressure, which is significant since excessive blood pressure may damage arteries and cause heart disease.


Weight Management Aid

Six males and 30 obese women were randomly allocated to consume 100mg of quercetin or a placebo daily for 12 weeks in a short research.

Protect Brain Health

It erodes memory and thought. Quercetin, a flavonoid, has been widely investigated for its antioxidant and anti-inflammatory properties, which help prevent AD.

May Improve Immunity

Quercetin may boost immunological function, although studies are equivocal. One study gave 1,002 people 500mg or 1000mg of quercetin or a placebo daily for 12 weeks.

Helps COVID-19 Results

Quercetin has been tested for COVID-19 prevention and therapy in over a dozen clinical studies. One study examined the effects of a quercetin-sunflower lecithin mixture on 152 COVID-19 patients.

Helps Autoimmune Disorders

The immune system assaults healthy cells in autoimmune disorders. RA, inflammatory bowel disease, multiple sclerosis, and lupus.

Helps Control PCOS

6% to 12% of US reproductive-age women have polycystic ovarian syndrome (PCOS), a major infertility reason. PCOS patients have greater androgen levels than women.

Dashed Trail

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