Muscle-Making Recipes

Spinach-Beef Meatball Pasta

My diet must be tasty, fast, cheap, and healthy. That's why I adore meatballs in my weekly dinner prep

Spinach-Tomato-Feta Chicken Breast

This recipe will liven up your chicken breast routine! However, you may never eat another chicken breast!

Fit Guys Stuff Chicken Breast

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Mustard-Baked Salmon

Salmon has protein, good fats, and minerals. Salmon is one of the healthiest protein sources

Protein-Ice Cream Banana

You just crushed your workout and set a personal best on one of your tough exercises

Banana, Blueberry, and Oatmeal Pancake

Simple nutrition will keep you healthy for life. No need to buy flour-and-sugar pancake mix.


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