Fresh Bright

Lose Weight With This 7-Day Snacks Plan

One-half cup of Greek yogurt, with a quarter cup of sliced strawberries on top.

Raspberry and low-fat ricotta cheese with a sprinkle of pecans.

One apple slice and a spoonful of chopped walnuts in half a cup of plain Greek yogurt.

One cup of plain Greek yogurt, two teaspoons each of sliced strawberries and raspberries, and two tablespoons of slivered almonds makes a delicious

Carrot sticks with 2 tablespoons of guacamole as a side dish.

Nut butter, 2 tablespoons 1.5 large grapes


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