Health Benefits of Tomato Soup

Highly nutritious

While tomatoes (Solanum lycopersicum) are low in calories, they are high in beneficial plant chemicals and minerals

Rich in antioxidants

Antioxidants are substances that assist mitigate oxidative stress's deleterious effects.

The high lycopene concentration of tomatoes has led to much research into its potential cancer-preventing effects.

Possible anti-cancer effects

Improves eye and skin health

Tomato soup has been linked to improved eye and skin health. Beta carotene and lycopene, two antioxidants beneficial to skin health.

Strengthens bones

Osteoporosis is a degenerative condition that increases the risk of bone fractures.

Consuming large quantities of tomato products may lower total and LDL (bad) cholesterol, 

Perhaps lowers heart disease risk

Possible fertility booster for men

Male infertility is strongly linked to oxidative stress. Damage to sperm may reduce their viability and capacity to move


Dashed Trail

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