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Fresh & Bright

Enhancing the health of skin, hair, and nails with lemon water

Fresh & Bright

Vitamin C has been linked to healthy collagen formation, according to research.

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Vitamin C has been linked to healthy collagen formation, according to research.

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I didn't anticipate that a little quantity of lemon juice could have such a significant effect in just 30 days, which influences the quality of skin, nails, and hair!

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I personally pay close attention to how quickly my hair grows in comparison to how much of it breaks and has split ends.

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Even though I continued to wash and style my hair as usual, by the end of the month, I had around a half-inch of new hair growth at my roots.

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My nails have historically been more fragile and prone to painful breakage during the winter.

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As someone who prefers to keep my nails short, they have seemed to be a lot more resilient during this time.