Best Foods For Cutting

Sesame Oil

Sesamin is the latest weight loss buzzword. Only sesame seeds contain sesamin

Salmon

Salmon is a good source of protein and Omega 3s during this time to prevent muscle loss.

Kidney Beans

White kidney beans provide 2500 anti-amylase units and all the health advantages of legumes.

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Green teas

Green tea is a recognized thermogenic and fat-burner. Green tea in teabags achieves this effect.

Leafy greens

These are nutritious and perfect for any meal. Most veggies, including green leafy ones, are high in fiber

Flax Oil

Flaxseed Oil has the highest Omega-3 concentration. 8 grams of ALA per serving. 

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