Yes, that's the answer. If you drink jeera water every day, it can help your digestive system work better, which can improve how your body works as a whole.
This is mostly because cumin seeds contain thymol, a chemical that makes gastric glands make more gastric juice.
Jeera and ajwain water is good for your health because it speeds up your metabolism, which helps you lose weight. It also gets rid of belly fat and bloating caused by your period.
It is full of antioxidants, which help the body digest food better and speed up the metabolism.
It makes good cholesterol levels go up and bad cholesterol levels go down. Jeera and ajwain water also helps the body get rid of toxins.
Take 1/4 tbsp of jeera, ajwain, and methi. Mix them together with water and let the spices' properties soak into the water overnight.
The next day, pour the water through a strainer and drink it. If you like tea, you can even make tea from these things and get the same health benefits.
To do this, boil the water with the spices and grated ginger until it is half the size. Add jaggery and lemon juice, and you have a healthy way to start your day.
LIKE SAVE SHARE....