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8 Cocktails That Would Make You Poo Right Away

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Water Adequate water hydration is the first line of defence against acute or chronic constipation.

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lemon-flavored water Lemons and their juice include a kind of vitamin C, claims registered dietitian Carolyn Thomson, RD, CDC.

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Chinese chia Chia Fresca is a different alcoholic beverage that encourages bowel movements that are easy to pass.

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coffee Moreover, drinking coffee can stimulate the digestive tract and get things "moving" organically."

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juice made from fresh fruit Apple juice's relatively high fructose to glucose ratio and sorbitol concentration can help ease constipation over time.

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prune nectar According to Manaker, "Prune juice naturally includes sorbitol, a natural laxative that can also make individuals feel gassy.

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teas made with real ginger, fresh Real teas, including different black and green tea kinds, contain thousands of bioactive substances, such as amino acids.