7 Delicious Weight-Loss Desserts

When I'm in the mood for something sweet, I like to make energy bites. You can't go wrong with any of these foods that are so delicious.

Energy bites

Fiber helps make hormones that tell your brain you're full. This tells your brain that you've already eaten, which helps you realize you don't need to keep eating.

High fiber cookies or ice cream

There are many kinds of high-fiber desserts, like higher-fiber ice cream, yogurt with berries, high-fiber cookies, and even high-fiber puffs.

High fiber cookies or ice cream

The better it is, the more cocoa it has, because that means it has less added sugar and more fiber. 

Dark chocolate

I like to add a scoop of protein powder to the mix to make it fluffier and make the effect of making me feel full last longer.

Protein mug cake

Some desserts that can actually fill you up are frozen fruit (like grapes) with low-calorie whipped cream and nuts, a small serving of dark chocolate with some almonds

Fruit with whipped cream or yogurt

"All of these options have carbs, protein, and a little bit of fat, which makes them filling and tasty!"

Fruit with whipped cream or yogurt

Avocados are a good idea all the time. They help make a dessert that is rich and creamy and full of healthy things like vitamins K and C, folate, potassium, and magnesium, among other things

Avocado ice cream

The fiber in the apple and the healthy fats in the fat from nuts are both good for you.

Baked apple with nuts


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