If you get premium dark chocolate with a high cocoa content, it is very nourishing.
Oxygen radical absorbance capacity is referred to as ORAC. It is a gauge of a food's antioxidant capacity.
The endothelium, the lining of arteries, can be stimulated to create nitric oxide by the flavanoids in dark chocolate.
Dark chocolate consumption can lower numerous significant heart disease risk factors. It might guard against elevated cholesterol.
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The components in dark chocolate seem to be quite effective at preventing LDL oxidation.
The bioactive ingredients in dark chocolate might be beneficial for your skin as well.
The good news is still coming. Moreover, dark chocolate may help your brain work better.