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6 Best Teas to Lose Weight and Belly Fat

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One of the most popular forms of tea, green tea has a number of health advantages.

1. Green tea

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Puerh tea is a fermented variety of Chinese black tea that is often referred to as pu'er or pu-erh tea.

2. Puerh tea

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Compared to other tea varieties like green, white, or oolong teas, black tea has suffered more oxidation.

3. Black tea

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Oolong tea is a classic Chinese tea that has undergone some oxidation. In terms of oxidation and colour, it falls between green tea and black tea.

4. Oolong tea

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White tea differs from other varieties of tea because it undergoes less processing and is taken from young tea plants.

5. White tea

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Herbs, spices, and fruits are infused in hot water to create herbal teas.

6. Herbal tea

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