6 Best Beverages To Reduce Inflammation

Lemon water

Lemon water is a powerful antioxidant and anti-inflammatory beverage due to its high vitamin C content

Celery juice

Some studies have suggested that celery juice may have anti-inflammatory properties, which could reduce the risk of chronic diseases like heart disease and diabetes.


Coffee has anti-inflammatory properties, making it a good choice for inflammation. 

Pineapple juice

In rheumatoid arthritis and osteoarthritis patients, bromelain lowers knee pain and inflammation.

Warm turmeric milk

Researchers found that the natural spice reduced knee pain and inflammation as well as the common NSAID with fewer side effects.

Green tea

Green tea is rich with disease-fighting antioxidants, as well as the antioxidant EGCG, which study suggests can accelerate fat burning and raise metabolism

Ginger tea

Ginger tea is a great anti-inflammatory drink. For millennia, the delectable spice has relieved nausea, upset stomachs, and pain. 

Tart cherry juice

Tart cherry juice is a pleasant and healthy delight for cherry juice lovers

Bone broth

According to a Gut review, "leaky gut" is caused by a damaged gut lining that lets unhealthy substances leak into the circulation and cause inflammation. 


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