Fresh Bright

5 Exercises That Burn More Belly Fat

Fresh Bright

Mountain climbers work the core and burn belly fat. This full-body workout strengthens the shoulders, arms, and core.

Exercise 1: Mountain Climbers

Fresh Bright

Planking works the abs, obliques, and lower back. This exercise also benefits glutes, hips, and hamstrings.

Exercise 2: Plank

Fresh Bright

Bicycle crunches also work the midsection. Stimulating all abdominal muscle groups concurrently builds strength and endurance.

Exercise 3: Bicycle Crunches

Fresh Bright

Burpees work all major muscular groups, including the abdominal wall. This cardio-strength exercise raises your heart rate. Regular exercise burns fat and boosts stamina.

Exercise 4: Burpees

Fresh Bright

Reverse crunches train deep abdominal and oblique muscles while stabilising the neck and spine. Regularly doing these crunches can benefit you.

Exercise 5: Reverse Crunches

LIKE SAVE SHARE....

More Stories