Fresh Bright

3 Sweet Beverages You Can Drink All Day Without Gaining Weight

Fresh Bright

Kefir is a common cuisine in many cultures all over the world and has recently gained popularity among those who practice natural health.

Kefir

Fresh Bright

Parts of Southwest Asia and Eastern Europe are where it first appeared. The word "keyif," which means "pleasant sensation" in Turkish, is said to be the origin of the name. Oh, that's nice.

Fresh Bright

Traditional methods for making this fermented beverage include adding kefir grains to cow or goat milk. After that, you should give it around 24 hours to sit. The milk is transformed into kefir by the microorganisms in the kefir grains, which reproduce and ferment the milk's sugars.

Fresh Bright

The grains are taken out of the liquid after 24 hours and can be used once more. Kefir grains are the starter culture, and kefir is the beverage. You now have a beverage to enjoy!

Fresh Bright

Another fermented beverage that can be a good soda alternative is kombucha. Black or green tea, bacteria, yeast, and sugar are the main components. The components will, however, need some time to work their magic.

Kombucha

Fresh Bright

This beverage starts with tea as the basis, to which sugar, bacteria, and yeast are then added. The fermentation process is launched when the sugar is consumed by the bacteria and yeast.

Fresh Bright

The semi-translucent liquid found inside a coconut is called coconut water. Coconut milk and water can be mistaken for one another, although they are two different things.

Coconut Water