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[{"selector":"#anim-953b9014-8008-4943-88a9-44e7db5c430f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Frozen grapes are tasty and healthy. Low-calorie treat. Grapes include 62 calories, 0.6g protein, 16g carbs, and 0.3g fat per cup (92 grams).

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[{"selector":"#anim-63e1e6cb-e6a4-4360-a893-fee8b92d63fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Parfaits are another nutritious dessert you may enjoy while dieting. Yogurt, granola, nuts, and fruit make parfaits. Ali recommends Greek yogurt for weight loss, bone, and heart health.

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[{"selector":"#anim-8a4468d7-6ec9-4289-97e8-425a195d241a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Finally, gluten-free vegan chocolate chip cookies are another weight-loss-friendly dessert. This cookie uses vegan, plant-based butter instead of eggs and dairy,

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3 Best Desserts To Eat For Weight Loss

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Frozen Grapes

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They're anti-inflammatory and can improve age-related beauty. Red or green grapes work. They taste like candy and are healthy! Wash, pack, and freeze overnight.

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Parfaits

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"Calcium contracts our heart muscle, pumping blood," she says. "Those who eat 5 or more servings of yogurt a week have a significantly lower risk of high blood pressure than those who eat it less than once a month." Yum!

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Gluten-Free Vegan Chocolate Chip Cookies

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which is lower in saturated fat and higher in heart-healthy monounsaturated fat. My favorite treat is a homemade chocolate chip cookie, which reminds me of my mom's cookies after school.

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