You're not alone in starting your day with coffee. Many people start their days with caffeine. However, Nanavati warns that caffeinated drinks can worsen inflammation. She claims coffee, tea, and energy drinks induce gastric inflammation. "These drinks' caffeine can
Sugar is known to damage health over time. Healthline warns that too much sugar can raise your risk of diabetes, cancer, cardiovascular disease, and more. Nanavati says sugary drinks like juice, soda, and sprots might inflame the stomach.
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